2009 is a New Year: The Power of Belief
Dec 30th, 2008 by Andrea
You will only ever achieve goals that you believe you can reach. If you have an image of yourself as a certain kind of person with certain skills, abilities and potential, you will always reach that level of skill, ability or potential, but no higher. To get past that barrier, you must change your self-image. You can’t do this by conscious effort. For example, “I will lose weight!” Only if you can truly see yourself as a thin person will you lose weight effectively and for the long term.
Over-thinking and micro-managing the steps towards reaching a goal will stifle your creativity and jam your subconscious. Your subconscious works silently, invisibly and creatively to enable you to reach your goals. Because you can’t see, perceive or understand what your subconscious is doing, you will never know if it will be successful or not; you just have to have faith.
Imagine your surprise when you’re surfing the Internet one day and serendipitously end up on a vegan Web site. You read that vegetarianism is the easiest to maintain of any diet… and a vegan diet has proven to be the easiest way to lose weight! If you had tried to micro-manage your subconscious, you might have forced it into a completely different direction, one that would lead to a much more difficult solution to your weight loss goal (fasting, excessive exercise, fad dieting, etc.). Serendipity is your subconscious at work.
To help things along, you MUST take action though. Your subconscious reacts to what is happening at the moment. It can’t work in a vacuum. You need to act as though your goal were achievable and the “way” to achieve it will open up in front of you.
Use your imagination; it’s what sets you apart from the animals. You can imagine your goal, so imagine it in full colour and minute detail. This is the flip side to worrying. When you worry, you imagine a negative scenario in all its gory detail. So, if you can worry, you can imagine positive scenarios. It’s just as easy and much more pleasant and rewarding!
Seeing is believing: the subconscious can’t tell the difference between real and imagined events. But remember, don’t stifle your subconscious by imagining all the little steps to reaching your goal. Let your subconscious use its creativity to find the way to achieving your goal.
Happy New Year!
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